It can be easy for us to get down, in need of self-confidence improvement or self-improvement tips because we’ve become jaded. Some of the best self esteem self-help courses teach a list of rules and truths, things that everyone should do to stay aware of how great their life truly is.
These 10 different truth and rules, in terms of life, are perfect for self-help. These will help with self-improvement, getting you to make the most out of your life and your experiences.
Don’t Be Afraid to Dream
The only people who fail to get anywhere in life are the people who fail to dream. Take time to set lofty goals and have incredible dreams. Do not become disappointed when you do not have them or do not obtain them – simply see them as a guide for your future and realize that anything is possible.
Smiling is Helpful
Try walking around with a smile on your face for the better part of the day. Even if you are upset or angry, start to crack a smile. A smile can actually have health benefits, leading to a better health and life (1). You’ll be amazed by the power of a simple smile, even during times of sadness, disappointment, or anger.
Count to 10
If you are getting angry or getting upset, or think that you may be making a decision you could regret, pause and think. Count to 10 before anything in your life – before you make a purchase, before you make a serious decision, or before you are about to blow up or get angry with someone. A full 10 seconds of self-awareness are generally all that you’ll need to do the right thing.
Stop and Think
For a brief moment, stop and think. Give yourself time to stop what you are doing and think about what you are doing. This can help to put your life in perspective, helping you to avoid many of the pitfalls that lead us to depression or anger.
Party It Up
Don’t be afraid to have fun! Those who let loose and let themselves enjoy life, responsibly, are those who often have the greatest zest for life in every other aspects of their lives.
Love a friend. Love a lover. Love something that you do on a regular basis, or love something that you’ve never done before. A life without love is a life not worth living.
Allow yourself to be hurt, to cry when you are upset or when you are sad. Bottling up emotions simply makes life more difficult – letting out a good cry always makes things easier to handle.
People will only get somewhere in life if they manage to take some chances. Do not be afraid to take some risks in life. You may falter or fall, but you will never get anywhere in life if you fail to take some chances.
Be Nice to Strangers
Karma is an incredible thing, providing plenty of benefits to those who do the right thing. Be sure to be nice to strangers – you never know who may come around later in your life.
In the end, be thankful for the things that you own, the people that you know, and the experiences that you have had. Good or bad, the culmination of these things has shaped who you are and how your life has been.