Learning Feelings


I thought I would share a very simple intervention that I used several years back with a young adolescent, who we will call Carly.  Carly was on the Autistic Spectrum and diagnosed with Pervasive Developmental Disorder.  Carly was about 11 years old and although verbal, would not engage when she felt a strong “rush” of any emotion or even when she was feeling calm or relaxed.  When calm or relaxed, her behaviors and non verbal’s almost indicated withdrawal – so Carly would get pretty upset when folks kept asking, “why so sad?”
Carly could hold conversations, asked LOTS of questions, but when it came to her feelings, she just couldn’t get it out.  Her non verbal skills were sometimes getting “mixed-up” in her head when feeling a certain emotion.  For instance, she would lay a very big hug on you if she was upset or frustrated.  BUT, was it a hug she needed or the feeling of pressure to help her settle down?  So while she was learning life, social and emotional skills in her various therapeutic settings, we came up with her feelings boxes.
Carly’s room was a very good place to help her settle when feeling any emotion.  So since she would often retreat to her room, we made a big chart, about half the size of a poster board (it was a bright orange color – quick to catch anyone’s attention).  As imagined, the words, “I feel” were at the top and at the bottom stuck to the board (with that sticky putty stuff) were several “faces of feelings.”  We reviewed these together and with her family so we were all aware of what each face meant.  This worked out really well – when feeling like she could not quite get her words out, Carly would “stick it up” on the board.  It came to the point where she would regularly change the faces upon awakening, returning from school, etc.
We also created a corresponding, “feel better box.”  In the box were things like silly putty, small colored cotton balls, jacks and coloring cards – all things she used when she was feeling happy or even relaxed. This young lady was also very, very good at yoga – so we printed out some of her favorite yoga positions and she used these to settle down, when she felt anxious or even overwhelmed.  There were other things like counting cards, “I need a hug cards,” breathing reminders and some of her own “stuff” she added.  What made the most difference is that in doing this, Carly was able to identify what she wanted to use and when.
Would the tools in the box get used for all feelings and not stay specific … of course – but the chart and the box helped her to become more aware of how she was feeling and prompted her to do something safe and stimulating when trying to settle.  After about 2-3 months of usage her mother shared a story of trying to get her going in the morning, the response the mother got from Carly was, “You obviously did not see that I had my frustrated face on my door!”  This was exactly the object of this intervention - to get Carly to at least say how she was feeling and learn how to channel some of those feelings.  This certainly was not effective 100% of the time, but it really helped Carly to slow down and learn how to speak about and act on her feelings.
Hope this was helpful!!


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The EH-101 Merlin is a medium lift Portable Cell Phone and GPS Jammer CGJ2000, multi-role helicopter developed and produced by AgustaWestland International. AgustaWestland is a joint venture formed by Agusta of Italy, makers of the A-109, and Westland of Great Britain, makers of the Lynx. The EH-101 is a direct competitor to the Sikorsky S-92 and was developed for both military and civil roles.

The multi-mission capabilities of the helicopter required AgustaWestland to four variations, two civil and two military.

The first civil variant is the utility version. The utility version can be used for a combination of passengers and/or freight. It's able to fulfill a number or roles including law enforcement, offshore oil support, fire fighting, cargo, SAR (search and rescue) High Power 6 Antenna Cell Phone, air ambulance, and corporate shuttle. Aircraft configuration is based on operator need. For example, an air ambulance configuration will have room in the cabin for flight paramedics/nurses, 16 stretchers, and the required medical equipment. The search and rescue variant is able to carry 20 survivors normally up to 55 in a disaster type situation.

The utility version of the EH 101 has a rear ramp for loading/unloading. The cabin is spacious and has flush tie down points on the floor. In addition it has a roller conveyor for loading freight on pallets and a winch for other freight that cannot be self loaded or loaded via the conveyor. It has an external cargo hook capable of lifting 12000 lbs. The EH-101 is capable of carrying and deploying a variety of gear to include searchlights and and hoists. In addition the side cargo door is equipped with a rescue hoist.

The second civil variant is the Heliliner. As the name implies, the Heliliner is configured to carry people in airline like fashion. The helicopter has a system that minimizes vibration and maintains low acoustic signatures in the cabin and the cockpit for increased passenger comfort. The Heliliner can carry up to 30 people in airline style seats a distance of 460 miles at a cruising speed of 180 mph. The Heliliner features a wide aisle, overhead baggage bins, a large baggage compartment and a capable and efficient air conditioning system to maintain passenger comfort no matter if the helicopter is operating in arctic or tropical climates.

The first military variant is a navalized version. As expected the navalized version is built to endure sustained maritime operations. It's used for anti-submarine warfare (ASW), amphibious heli-borne assault and search and rescue. The navalized version is able to carry torpedoes or depth charges.

The second military variant is the utility version. It's able to transport 24-seated fully equipped troops or 45 standing fully equipped troops. It can also transport various equipment, cargos and supplies around the battlefield. Both military versions can be equipped with chaff and flare dispensers, infrared jammers, missile warnings, infrared counter measures and other survivability features.

The helicopter is constructed mostly of an aluminum-lithium alloy. It has a five bladed rotor system and is capable of operating in temperatures ranging from -45C to +55C. The cockpit uses a Northrop Grumman glass cockpit instrument system, which includes 6 CRT displays and a Smiths Industries four-axis automatic flight control system. The civil version is powered by three General Electric CT7-6 turbo shaft engines rated at 2,000 SHP (shaft horsepower) each. Three Rolls Royce Turbomeca RTM322 engines rated at 2200 SHP each power the military versions.

A version of the EH-101 was selected by the United States Marine Corps to be the next helicopter transport for HMX-1. HMX-1 performs presidential, dignitary and VIP transport. They currently use H-3 Sea Kings and VH-60 White Hawk helicopters to fulfill transport missions. The US 101, as it's been designated Quad band Car Remote Control Jammer (315MHZ/ 330MHz/ 390MHZ/433MHz, is the first non-Sikorsky helicopter to fly in this role since 1957. When all 23 helicopters come on line they'll be redesignated the VH-71A Kestrel.

Both Agusta and Westland have produced very capable helicopters. Their collaboration on the EH-101 has placed the combined company AgustaWestland on the forefront of helicopter design.

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Manuscript: 2010-11-14 Yesterday, Tang Kun, Zhou Yumin Xi'an Price Bureau of the Price Management Department (in charge of heating), Xi'an Heating Power Company of the Political Department, deputy director of the eastern outskirts of Xi'an energy limited liability company heating company manager poplar purlin and other relevant leaders to come to this newspaper to answer the hotline, answers readers' questions.
original answer the hotline 10:30-11:00, and many enthusiastic readers in advance call the hotline for consultation at 10:00. 10:30,4 phones ringing off the hook, the leaders one by one for readers to answer, busy. Until 11:20, there are many readers call the hotline, said: related issues, leadership-site solution, and sent people went to be handled through consultations.
problem the price of a
Heating fee the high
who lives in the Qu Jiang Lanting Ms. Zhang called the hotline, said: Bureau prepared the case, for the prepayment money, part of the owners of property said if the owners after December 1 to pay heating bills by 7.15 yuan per month to receive payment before November 30, Heating fee 6.66 yuan per month to receive. 2006 to stay until 4.8 yuan), many owners are not satisfied, go to the property. Property that is seeking views.
without heating charges
Li Jiacun Wanda Square Sim lady said: to advise the documents? between -60% of heating costs can not exceed 60%.
reporter subsequently verified
who lives in Xi'an, New Zealand, two owners, Mr. Gao the> daily heating only reflect said: no heat. relatively high, so many owners will choose to shorten the heating time to reduce the heating prices. As long as more than 70% of the hot consensus and signature confirmation on the can.
the four
on the balcony area also count
who lives in Xi'an Choi Wan County, Mr. Song, who called the hotline to reflect said: can pay heating and time-consuming, property area of ​​the balcony are also enumerated, so that the arbitrary increase in the owners to calculate the heating costs of the construction area, resulting in our district has to stay 697 owners groundless increased by 100-200 yuan heating costs.
Tang Kun said: construction area charges, the developer promised gift area, in fact, marked the contract included a
five district heating
to stay two years, our district this winter not heating, you say this is how to boil ah? Ms. Gao, who lives in the district of Tangyan Road Champion International said sadly: We suspect that is not to stay at the number of substandard, this heating. The municipal central heating, developers working with the municipal discuss the procedure, our properties are also other developers. heating, but this year a while back suddenly under the notice of charges is divided into three 69 other , four months down the line than last year overpayment of 400 yuan.
, wiring experts said this issue rental households and units in consultation. should increase the municipal central heating area

suggestions: who lives in Wenyi Road, Lee, who called the hotline, said the now Xi'an urbanization process soon, relatively speaking, municipal central heating, but development is slow, the heating range is also very small, and hope that the Government as soon as possible to increase the area of ​​central heating to allow more people to enjoy the warmth of the city municipal He said that the heating caused by the problem occurred mainly in the natural gas heating, owned boiler heating district,abercrombie and fitch, municipal central heating is to enjoy government subsidies, affordable problems if the municipal centralized heating range increased, the heating problem will be less and less.
dynamic: please call to ask warm hotline has also become the most important two days on the 2nd, if you own district heating is unsatisfactory, please call to ask warm hotline to try to resolve your heating troubles.
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During the Middle Ages and Renaissance times charms were used mostly to ward off evil or to attract good luck to the wearer. Different symbols were worn for different types of protection and some where very ornate and highly intricate.
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Be aware of trends in jewelry if you are planning on purchasing new pieces for ones collection. Will not spend lots of money on the flashy trends,pandora beads on sale, opt of spending extra money on quality jewelry that may last and be in fashion all your life. Lower your expenses money on the actual trends, purchase it cheaper on sale stores as it probably will not have fashion for a long time of time.

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Build Your Jewelry Collection Making use of these Tips

If you are completely new to the world of buying or selling jewelry, then you are probably thinking that some tips on which you need to know about jewelry help you immensely. Here are a few some tips for helping get you started along with jewelry selling endeavors.

When purchasing jewelry,pandora charm bracelets store locator, what's important to consider is the you like and feel comfortable in. Just because bracelets or dangling earrings come to fashion, something that you dislike or don't feel relaxed in never looks fashionable. If you're uncomfortable, it shows. If you end up comfortable and significantly look,imitation pandora beads, it shows!

To buy a clever approach store your bracelets and necklaces, remove the head of any old rake and spray paint it any color you'll want (or use clear spray paint to stay the rustic look). Hang the rake concerning the wall securely, making use of tines pointing outward, make your baubles from tines to keep them neat and untangled.

Whenever you are looking into making a jewelry purchase, you might need to consider an "out-of-the-box" destination for a shop. Many home-based make-up companies are spreading their wings and reaching out to a new consumer base by selling jewelry coupled with make-up. The prices are commonly reasonable as well as merchandise ships quickly. So next time you are looking to buy a few new jewelry, explore your favorite make-up rep.

The main aspect of choosing what jewelry to put on is color- design appeal their very own place, nevertheless the immediate effect a chunk has on an observer will be to impress together with combination relating to the jewelry, the skin, and clothing and other jewelry. Attempt create interesting and non-chaotic color combinations in order to pick jewelry to put on with an outfit.

The right item to clean up jewelry rrs really a clean cotton cloth. Ask them if each time you gently wipe down your parts of jewelry that the particular cloth you are usually using has been cleaned and that you have evaluated the cloth for the scratch particles that would have been left over before you clean your items.

The best ring is a large decision and that you will live with residuals for the rest of your daily life. Discuss and know with full confidence what your better half wants. Even though it may seem the fact that spouse will adore it since love you, their mind may alternation in a couple year when they have to look at the ring hanging away from their finger everyday.

For anybody shopping for jewelry online, then only buy pieces arrive from businesses that are persons in the Better Business Bureau. A fantastic BBB rating instructs you that you can believe both the products of any virtual store whereas no rating is truly a red flag.

If you find yourself looking to purchase any jewelry containing pearls, wasting understand the distinction between pearls which happen to be natural or cultured. Pearls are formed whenever a grain of sand gets inside of the oyster's shell and irritates the creature. The small critter inside coats this irritant (sand) that have the same mucus that the shell is manufactured out of, creating the natural pearl. Natural pearls are rare and expensive to obtain, hence a person's intervention of cultured pearls. Cultured pearls are produce of oysters that are injected with sand to cause the irritation which produces the pearl. Remember to understand these differences before setting up money for black pearls.

Do you have silver jewelry? Simply because you probably know,pandora beads store locator, silver is mostly a metal which oxidizes significantly prolonged get in touch with air. To keep your silver very shiny, find yourself in the habit of softly rubbing it weekly that has a polishing cloth. Whenever there is grime on your own silver jewelry, just use a soft,pandora beads on sale, moist cloth to eradicate it. Dry the piece thoroughly and afterwards use a polishing cloth to the shine.

If you are searching to get the woman you love a necklace, acquiring a chain this is too long. Overall, many women don't wearing chain that hang long, especially between their breasts. Instead,pandora bracelets for sale, be given a medium length chain that they can put a charm on.

Select jewelry box. In the event you keep your jewelry in different compartments with the jewelry box, it lets you do protect your pieces from scratching another and will slow tarnishing. When storing pearls inside the jewelry box,pandora beads clearence, a new measure is to get them in a joint of natural material like cotton pouch.

Gold costs are higher than ever and can be expected to continue rising. Subsequently, silver rings, bracelets,bicycle pandora beads, and necklaces in 92.5 % silver definitely are a better bet for the money. Avoid purchasing pieces that happens to be made of so-called "German silver" or "nickel silver" simply because contain hardly any actual silver.

When selling jewelry online,pandora sale, you really should aim to offer the greatest number of alterations as it can be. A customer may love any piece, it can be nine inches long as opposed to the eight inches the guy desires. Without having an alteration certain piece, you may lose that customer. Therefore, individuals foresight for your design stage in order to be able to accommodate your potential customers.

As you can see from above range of tips,pandora like beads wholesale, buying or selling jewelry is extremely an adventure,hippo pandora beads, because there is so much to discover before starting either process. After following the guidelines presented, you will no longer be unfamiliar with buying or selling jewelry, nonetheless you will become a b- bit of a jewelry salesman.

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Learn More About Jewelry With your Tips

Buying jewelry may be an extremely good experience and also if what you may buy is one area that you can hold and pass down from generation to generation. You have to be absolute to find pieces that are you, but more those that are worth what you attempt to pay for them.

Shop around before buying a jewelry piece for someone else. Notice which jewelry the recipient-to-be already wears or owns. This certainly will give you a a feeling of the style that you need to be looking for, and additionally,pandora bracelet charms store locator, let you know if the person already owns such like.

To get the most bang for your buck when buying silver jewelry,hippo pandora beads, figure out what each designation means. As an example, silver that bears a "925" stamp is 92.5% silver. Meanwhile, jewelry marked "fine silver" contains 99.9% silver. The better the silver content,pandora beads clearence, the more likely your jewelry is always retain its value.

Stay of one's budget. Splurging outside your capacity to purchase can cause many issues, and not simply financially. Chances are you end up feeling over-stressed if you realize the piece you obtained is causing you to definitely get into debt. Financially over-stretching on your own is not beyond your budget purchase jewelry,pandora bracelet sale, so stick to your budget.

When you choose your jewelry, visualize where you can be going and should really be doing. To illustrate, if you are going to the movie or play, don't wear anything jangly, like bangle bracelets or jewelry with bells put on bother other theater-goers,bicycle pandora beads! If you're planning around your baby,pandora sale, don't wear dangling earrings, otherwise may live to be sorry!

When you find yourself along the jewelry counter,pandora earring, one of these afraid individuals the shop assistant that is letting you with your purchase to test or hold a bit of jewelry that you will be considering. Should it be a necklace, bracelet or ring, it's always perfectly suitable to use it on and admire it for the mirror. Will help you you together decision.

Make the extra effort when cleaning pearls. They may porous and soft,pandora like beads, meaning they'll get scratched easily. Clean these with a gentle damp cloth after wearing, and store them in a breathable bag (not plastic). Keep them in a room that maintains a regular temperature. Always put your pearls on after applying lotion or perfume, as touching these products can diminish the luster.

If you learn out that you're allergic to particular metals which includes silver then return anything for a substitute that is certainly similar in color such as white gold or platinum. This will provide you the same styles and layouts,buy discontinued pandora charms, without having to bother about breaking out or any skin irritations. Many stores will negotiate for you and provide you with a great replacement.

To enable you clean and maintain your jewelry in top condition, remember to polish your silver and gold with a jewelry polishing cloth. Alternatives, say regular cloth or paper towel, have the possibility to damage your silver or gold because they are not gentle enough on account of delicate silver and gold.

Before purchasing an extravagant ring, bracelet, necklace or watch, ask the jewellery retailer privided you can try the article on first. As many pieces of jewelry look complete different against what they look like in their display box where they may be surrounded by other valuable jewels under special lighting.

For everybody who is purchasing jewelry at a significant other, consider the status with your relationship. A great gift of jewelry may signify zhanging your the seriousness of your relationship that you are not ready for yet. Get hold of a piece this can be indicative of your general status collectively boyfriend or girlfriend.

Buy real gemstones, not fake knock-offs. Real gemstones, like diamonds, radiate a gorgeous sparkle that may be spotted from the mile away. Fake gems are dull and glassy and aren't even worth wearing. Folks who wants afford an absolute gemstone,pandora bracelet sale, you could buy Swarovski crystal? They're gorgeous, too, and still have their own special sparkle to share with you.

If you follow the majority of the handy suggest that was given for you personally in this article you'll have no problem when dealing with procuring jewelry. Never over think things though, because that should lead to mistakes being made. Just remember what you learned and put it to your sale.

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